Cauliflower Fettuccine Alfredo

This is the BEST fettuccine Alfredo EVER!! It is so creamy and flavorful. You would never know that the main ingredient is cauliflower. Serve with fresh gluten free pasta for a more wholesome and comforting dish. Try it out and leave me a comment below!


• 12 oz bag of fresh cauliflower

• 1 cup of skim milk

• 1/2 cup freshly grated parmesan cheese

• 1 tsp minced garlic

Staples: Spices – 1/2 tsp salt and a pinch of ground pepper


1. Cook Cauliflower in bag according to directions

2. In a large bowl combine cooked cauliflower, milk, cheese, garlic and salt and pepper. Using a hand blender, blend until smooth.

3. Pour over your favorite gluten free pasta and serve!

SUPER Easy peasy. Enjoy!

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