This is one of my favorite skincare recipes. The results are incredible, even after just one use. The avocado contains vitamins A, B, E and K which help with maintaining an even skin tone while reducing the signs of aging. It acts as an antioxidant and helps moisturize your skin. The yogurt in this recipe contains…
Month: April 2017
Turmeric Tofu Cubes
By now you should know all of the health benefits of Turmeric. It is such a flavorful and potent spice. In this recipe I combined turmeric, ginger and garlic and the aroma, flavor and color is beautiful! I am going to serve this on top of a kale, rice and beet salad tonight. Feel free to…
Turmeric Poached Eggs
Turmeric is a powerful spice and has many health benefits. It helps soothe your stomach by relieving symptoms of constipation, cramping and IBS. It relieves menstrual cramping by reducing inflammation. It aids in treating depression and anxiety and has cancer fighting properties. Add this potent spice to your dishes to give it flavor and color! I added some…
Roasted Carrots with Homemade Tahini and Ground Turkey with Carrot Greens
When I found out that you can use the greens of a carrot I had to try it! I have a simple roasted carrot recipe for you to follow below. I took the greens of the carrots and added them to a ground turkey and mushroom dish which I later placed on top of a toasted corn tortilla. Tahini has…
Chocolate Banana Blizzard with Granola
I have been working hard to find you guys the perfect blizzard recipe. It had to be thick, crunchy and creamy. I am so happy with this recipe and I hope you are too! Ingredients • 1 banana cut into slices and frozen • 1/4 cup of your favorite milk (I used vanilla soy) •…
Effortlessly Gluten and Nut Free 