I am always looking for a healthy cookie recipe that is low in fat and high in fiber. I don’t like to cook often with butter and I’m constantly looking for alternatives. Mashed chickpeas are a wonderful additive to your baking as they keep things moist and add a nice amount of protein and fiber….
Month: October 2017
Gluten Free Challah
Here it is…GLUTEN FREE CHALLAH!! I worked hard to perfect this recipe for you. I experimented with different flours and thought that this recipe worked best for a soft, “close to the real thing” challah. Sprinkle with your favorite toppings or knead some raisins and cinnamon sugar right into the dough. The results are really…
Acorn Squash Filled With Ground Turkey and Sage, Topped With Sautéed Wild Mushrooms and Pomegranate Seeds
This dish is easier to make then it looks. And it makes little mess. It’s perfect for an Autumn evening or party! Let your guests construct their own acorn squash bowls themselves. I love the cool crunchiness of the pomegranate seeds paired with the warm and smooth acorn squash. The ground turkey is seasoned just…
Sweet Potato and Quinoa Spaghetti with Meatballs and Homemade Tomato Sauce
Autumn is our favorite season specifically because of the wide variety of root vegetables available. Spiralized sweet potatoes are an excellent way to introduce your kids to these sweet and nutritious fall veggies as they resemble spaghetti! Top with grainless meatballs and homemade tomato sauce for an easy, no sugar added, gluten free dinner. I…
Zucchini Chips
I have been getting a lot of requests for this recipe, so here you go! These zucchini chips make a great side dish or afternoon snack. They are easy to make and take little time to prepare and bake. Zucchini’s are full of antioxidants and vitamin C and B. They contain anti-inflammatory properties and help aid…
Turkey Meatloaf With Homemade BBQ Sauce
This is the BEST meatloaf I’ve ever had! There is no added sugar in this recipe and everything is made with whole ingredients. No processed foods or grains! The sauce is delicious and full of fiber and the meatloaf has some hidden veggies. My kids had NO idea. Let me know what you think of…
Broccoli, Coconut and Cilantro Soup – Top 8 Allergen Free
I recently dined at a local restaurant where they served a broccoli, coconut and cilantro soup. I loved it so much that I wanted to make my own version. I think it turned out really well. This recipe is top 8 allergen free and paleo friendly! We served ours with a gluten free crusty baguette…
Effortlessly Gluten and Nut Free 